Mindful is as Mindful does

Since I mentioned mindfulness in the last post here’s a few lessons on that for the weekend.

Iron a Shirt


Shine a Shoe


Write a Word or Two


Make a Drawing

It’s birth, life and death.

I bring something to life and then it’s life is over…

The gift is being received. I love the kiss of the ocean.

There’s no sadness to it. It’s all joy. –Peter Donnelly